Ditching the Diet

Eat what you want and stay thin; it’s the Holy Grail for the modern woman.  Mom blogger and nutrition expert Beth Aldrich has written a new book that outlines a plan for doing exactly that.  No crazy diets.  No calorie counting.  Just sound guidelines to get you eating healthier and feeling better in 10 short weeks.

The book is broken down in three sections, which include a fun and easy-to-follow plan for moms to implement to make gradual, life-long changes in their approach to food and 21 days of meal suggestions,tips, recipes and lifestyle changes—all to help you continue your love affair with food and look fabulous. Beth’s approach to healthy eating is simple and realistic for busy moms. You’ll learn a lot about the food you eat and how it impacts your body and still have loads of fun experiencing new foods and enjoying your life.

And, Beth is hosting a pre-launch book party at her website with tons of prizes. Everyone that participates in this “virtual pre-order launch party” is eligible. Simply enter the the twice-a-month pre-order book giveaway, hosted by the RealMomsLovetoEat.com site. Pre-order the book for one entry and sign up for Beth’s free newsletter for a second entry.

Winners from this virtual book pre-order party will be chosen on January 3, 2012 through random.org and contacted via email.

Disclosure: I was gifted from Restoring Essence Nutrition, LLC—owner of Real Moms Love to Eat—a free digital copy of the book, “Real Moms Love to Eat” and an entry into the prize drawing on January 3,2012, for participating in this virtual tour and writing about this book pre-order contest.

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