Tag Archives: "Health"

Post-Baby Body from Head to Toe

We all know that pregnancy changes your body, but just how much can cause a lot of stress for mamas-to-be, especially with all the misconceptions out there. We address some of the most common worries along with some dos and don’ts for getting back to yourself post-baby. Concern: All my hair will fall out. Well, no. Not all of it. But you will…

Getting Your Mind and Body Back After Baby with "One Hot Mama"

One Hot Mama is more than an exercise or diet book for new moms; it’s about finding yourself again after giving birth. It’s such a cliché to tell  a pregnant woman that nothing will ever be the same for her—and while it’s 100 percent true, it’s not something anyone can really comprehend until it happens, no matter how prepared she might think…

October is SIDS Awareness Month

For new parents, the threat of Sudden Infant Death Syndrome, or SIDS, can be one of the most terrifying, because so little is still understood or known about the condition.  There is no known cause for SIDS, and no way of predicting whether or not a child is at particular risk.  But there are some basic safety measures parents can follow to…

Should Pregnant Women Avoid Sweetened Drinks?

The authors of a new study slated for publication in the September issue of the American Journal of Clinical Nutrition are urging pregnant women to limit their intake of any sweetened beverage after their research found that pregnant women who drank more than one artificially or sugar-sweetened beverage per day had a small increased risk of…