Tag Archives: "Exercise"

Getting Your Mind and Body Back After Baby with "One Hot Mama"

One Hot Mama is more than an exercise or diet book for new moms; it’s about finding yourself again after giving birth. It’s such a cliché to tell  a pregnant woman that nothing will ever be the same for her—and while it’s 100 percent true, it’s not something anyone can really comprehend until it happens, no matter how prepared she might think…

Exercise Options for Mom and Baby

Teach your child healthy habits from the start by introducing them to sports and activities you can do together. Kids who see mom and dad enjoying physical activity are more likely to make it a part of their everyday lives as they get older. So get out and get physical for yourself and your little one. Baby Swim Lessons You’ve probably seen…

Multi-Purpose Mommy Finds: Gaiam Balance Ball Chair

It’s so daunting to register when you’re having a baby. I remember being somewhat stymied by picking a china pattern and deciding how many place settings of flatware to register for as a bride, but the confusion then was nothing compared to the confusion I felt registering for my first baby before she even got here. Did I really need a baby tub? I…